Mindful Foundations for the School Year
A 4-Week Summer Program to Regulate the Nervous System & Build Healthy Mindfulness Habits
For Youth Grades 6–12 | Limited to 10 Students per Group
Help your youth start the school year grounded, confident, and emotionally prepared.
Still & Strong: A Summer Mindfulness Series
In a world moving faster than ever, many youth are overwhelmed, anxious, or disconnected from themselves. Still & Strong is a 4-week summer mindfulness and nervous system reset designed to give middle and high school students tools to manage stress, connect with their emotions, and find peace within.
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2015-2017
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2011-2014
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2007-2010
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