Yin to Nidra: The Weekly Reset
You want the best of both worlds: 30 minutes of deep stretches that flow into 30 minutes of rest.
Available spots
Service Description
This slow, grounding session blends gentle Yin stretches with Yoga Nidra rest to help you release tension, calm your nervous system, and start your week feeling balanced, focused, and at peace. Instructions: 1. Please arrive 10 minutes before class starts. Free street parking. Doors are locked. 2. Once you arrive, use the keypad outside to call Soul Ya Yoga. 3. Use the restroom ahead of time. 4. Plan to stay the entire hour; leaving early may cause distraction to others. 5. Silence your phone. Waiver Requirement: All adults must submit a signed waiver during online registration. Please review and complete it at the time of registration. Space is limited to 6.
Upcoming Sessions
Cancellation Policy
We understand that life happens and plans can change. As a small business run by a person with financial responsibilities and others depending on this income, we truly appreciate your understanding of our policy below. All sales are final. If you need to reschedule, please provide at least 24 hours' notice—you may reschedule once. Failure to attend your rescheduled session will result in forfeiture of your purchase. Thank you for your understanding and commitment to your session. LATE ARRIVALS: We understand that delays can happen, and we will do our best to accommodate you. However, if you arrive late, your session may need to be shortened to honor the appointments scheduled after yours. Please note that the full session cost will still apply, regardless of the adjusted treatment time. RESPECT POLICY: At Soul Ya Yoga, we are committed to providing a space of integrity, professionalism, and high-quality bodywork services. To ensure a safe and respectful environment for everyone, we have a strict zero-tolerance policy for any inappropriate comments, requests, or behaviors that fall outside professional standards. If such an incident occurs, the session will end immediately, and the full-service fee will apply. Thank you for honoring this policy and helping us maintain a positive and professional space for all.
Contact Details
1828 Jefferson St NE, Minneapolis, MN, USA
soulyayoga@gmail.com